Connecting with others through positive means to achieve your goals.

Social wellness means engaging the support of your family, friends and coworkers to empower you to reach your overall well-being.

On Campus Opportunities:

Bike to Work Day: Dust off your bike and helmet and start planning your safe route to Regis! There are so many reasons to bike to work! Did you know regular amounts of exercise, such as cycling and walking, could improve your health? Want a “Better Way to Health”  consider biking to work again in June 2019 (exact date TBD). Join other Regis University faculty, staff and students as we support an activity, when done over time, reduces stress, prevents leading causes of death and disability, and adds exercise into your busy schedule. You can register for your ride to the Regis Northwest Campus by going to

Intramurals: Committed to fostering good sportsmanship and a healthy lifestyle, along with bonding with your coworkers and other faculty, staff, and students on campus, the Intramural program through Wellness and Recreation strives to provide all students, faculty and staff with opportunities to nurture their character, pursue physical fitness and make intelligent decisions within a competitive recreational environment. Intramurals offers sports all year round to help keep you physically active and connected with the Regis community. Visit to see what sports are happening throughout the year and to sign up your team. 

Regis Holiday Parties/Pot Lucks: These are great opportunities to get everyone together in your office and have a great time and gather socially. It is also a good way to take an hour or two at the end of a busy semester and regroup as a team in a fun way. Regis University also has its annual holiday party, which is a great way to spend time with your coworkers and to meet others on campus. 

Ignatian Heritage Day: Keep an eye out each August to see what day and time this event will take place. Come join the whole University for the President’s State of the University address and engage with fellow colleges across campus over lunch. 

Regis University Athletics Games: Visit for current sports schedules.

The Gathering Place Service Opportunity (team or individual opportunity): For more information, contact Geoffrey Bateman at

Walking Club: Returning Spring 2019