A journey to cultivate a positive state of mind.

Spiritual wellness is a quest toward harmony with oneself and others while working to balance inner needs.

On-Campus Opportunities

Daily Mass: Monday - Friday at noon (during the academic year)

Reconciliation: Sundays, 6:45 - 7:15 p.m.

Retreat in Workday: For more information contact Ken Phillips

Brown Bag and Belief: contact Ken Phillips for exact dates and information.

Common Ground: Common Ground meets every Wednesday in the Newland Prayer Room from noon - 12:30 p.m. This is an ecumenical prayer service and all are welcome to join. 

Heart and Mind Meditation: 

Mondays - 1:15-1:45 p.m.  
Tuesdays -1-1:30 p.m.  
Wednesdays - 3:15-3:45 p.m.  
Thursdays - 1-1:30 p.m.  
Fridays - 1:15-1:45 p.m.  

Some days are guided mediations, other days are open sitting (no guide). Go to http://regismeditation.weebly.com/ for more information or contact Anna Floyd.

  • Heart and Mind is a drop-in meditation and contemplation group that meets on the Northwest Denver Campus at Regis University. The group is open to anyone and everyone interested in learning about meditation, and inclusive of all levels and types of experience. Each week, they explore various types of practice, pulling from different faith traditions and secular practices. Practice is offered during the Regis College academic year and the schedule can be found on the website.

Community Service/Volunteering: Looking for ways to volunteer around the Regis Community? Visit http://www.regis.edu/About-Regis-University/University-Offices-and-Services/Student-Life/Volunteer-Opportunities/Volunteer.aspx for a list of all the opportunities. Get your coworkers together and help out!

  • Here on campus The Father Woody Program gets together every Tuesday, Wednesday and Thursday at 8 a.m. to put together Sack Lunches for Denver’s Homeless. They are always looking for helping hands! Contact Connie Gates at cgates@regis.edu for additional information.


In the spirit of Cura Personalis, consider your passion for Regis and support what you care about most at the University with a gift. Giving promotes happiness and philanthropists report having more meaningful lives. Join our committed community of faculty and staff members with your gift today – https://www.regis.edu/Giving-Gateway.