Sara Forrest is a Licensed Professional Counselor and Board-Certified Art Therapist who has walked with clients through grief and loss, life transitions, and recovery from addiction and mental illness. Sara uses an eclectic approach to treatment, incorporating elements of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Art- as-Therapy, Motivational Interviewing, and Client Centered therapy. Sara emphasizes transparency and empowering clients to discover their own wisdom and inner strengths. She loves singing, being outdoors, and making her own art.
