Fitness Center
The fitness center offers a full gym, group classes, a rock climbing wall and fun events throughout the year to fit your wellness needs.
Fitness and Wellness
Here at Regis University, we believe that cura personalis includes caring for yourself both physically and mentally. Our aim is to help you explore how you can live a healthy and active lifestyle through inclusive, innovative and socially engaging programs. You can visit our fitness center to break a sweat, explore the beauty of Colorado on trips with the Outdoor Adventure Program or prioritize your mental wellbeing with free services through the Office of Counseling and Personal Development.
Focusing on wellness of the mind, body and spirit.
Recreation Sports
Interested in joining a team? Regis has both intramural sports and club sports available for you to nurture your athletic passions.
Wellness Place
Nurture your mind, body and spirit inside the Wellness Place.
Regis CARES - Physical Therapy Clinic
Take advantage of the on-campus physical therapy clinic staffed by School of Physical Therapy faculty. Click here for basic information or above for detailed information about this amazing and unique offering.
Outdoor Adventure Program
Explore all that Colorado has to offer with student trips and free gear rentals.
Counseling and Personal Development
The Regis University Office of Counseling and Personal Development promotes the mental and emotional health of the Regis community by providing therapy, education, training, consultation and referral services to support and empower students in leading balanced, purposeful lives and making a positive impact on the greater community.
Fitness and Wellness
Location: Coors Life Direction Center Room 118
Hours:
Monday-Thursday: 6:00 a.m. - 10:00 p.m.
Friday: 6:00 a.m. - 8:00 p.m.
Saturday-Sunday: 10:00 a.m. - 6:00 p.m.
Contact:
303.458.3563
wellness@regis.edu