student climbing rock wall

Fitness and Wellness

Here at Regis University, we believe that cura personalis includes caring for yourself both physically and mentally. Our aim is to help you explore how you can live a healthy and active lifestyle through inclusive, innovative and socially engaging programs. You can visit our fitness center to break a sweat, explore the beauty of Colorado on trips with the Outdoor Adventure Program or prioritize your mental wellbeing with free services through the Office of Counseling and Personal Development.

Focusing on wellness of the mind, body and spirit.

Fitness center

Fitness Center

The fitness center offers a full gym, group classes, a rock climbing wall and fun events throughout the year to fit your wellness needs.

Club volleyball

Recreation Sports

Interested in joining a team? Regis has both intramural sports and club sports available for you to nurture your athletic passions.

Yoga in the wellness place

Wellness Place

Nurture your mind, body and spirit inside the Wellness Place.

Physical therapists adjust a patient

Regis CARES - Physical Therapy Clinic

Take advantage of the on-campus physical therapy clinic staffed by School of Physical Therapy faculty. Click here for basic information or above for detailed information about this amazing and unique offering.

Peaceful statue in grass

Counseling and Personal Development

The Regis University Office of Counseling and Personal Development promotes the mental and emotional health of the Regis community by providing therapy, education, training, consultation and referral services to support and empower students in leading balanced, purposeful lives and making a positive impact on the greater community.

aerial view of Northwest Denver campus
Fitness and Wellness

Location: Coors Life Direction Center Room 118

Monday-Thursday: 6:00 a.m. - 10:00 p.m.
Friday: 6:00 a.m. - 8:00 p.m.
Saturday-Sunday: 10:00 a.m. - 6:00 p.m.