Fitness Center
The fitness center offers a full gym, group classes, a rock climbing wall and fun events throughout the year to fit your wellness needs.
Fitness and Wellness
Here at Regis University, we believe that cura personalis includes caring for yourself both physically and mentally. Our aim is to help you explore how you can live a healthy and active lifestyle through inclusive, innovative and socially engaging programs. You can visit our fitness center to break a sweat, explore the beauty of Colorado on trips with the Outdoor Adventure Program or prioritize your mental wellbeing with free services through the Office of Counseling and Personal Development.
Focusing on wellness of the mind, body and spirit.
Intramural and Club Sports
Interested in joining a team? Regis has both intramural sports and club sports available for you to nurture your athletic passions.
Wellbeing Lounge
Nurture your mind, body and spirit inside the Wellbeing Lounge.
Physical Therapy Clinic
Take advantage of the on-campus PT clinic staffed by DPT students.
Outdoor Adventure Program
Explore all that Colorado has to offer with student trips and free gear rentals.
Counseling and Personal Development
The Regis University Office of Counseling and Personal Development promotes the mental and emotional health of the Regis community by providing therapy, education, training, consultation and referral services to support and empower students in leading balanced, purposeful lives and making a positive impact on the greater community.
Fitness and Wellness
Location: Coors Life Direction Center Room 118
Hours:
Monday-Thursday: 6:00 a.m. - 10:00 p.m.
Friday: 6:00 a.m. - 8:00 p.m.
Saturday-Sunday: 10:00 a.m. - 8:00 p.m.
Contact:
303.458.3563
wellness@regis.edu