Networking Made Simple: 7 Tips for Adult Undergrad and Grad Students

Returning to higher education — or starting it for the first time as an adult — can feel like stepping onto a dance floor where everyone already knows the moves, and you’re still figuring out left from right. Add a full-time job, family responsibilities or even the challenge of learning online from your living room, and networking may feel like an impossible chore.

But here’s the good news: networking doesn’t have to be intimidating, awkward or limited to in-person events. With the right approach, adult students can cultivate professional connections that open doors, offer guidance and support their next career move.

Here are seven practical networking strategies designed with post-traditional students in mind:

1. Leverage Online Platforms Wisely
   For many adult learners, fully online programs are the norm. Platforms like LinkedIn or Handshake provide opportunities to connect with classmates, alumni and professionals in your field. Keep your profile up to date, highlight your career experience and engage thoughtfully with posts and discussion groups. Even a simple comment on a shared article can lead to meaningful connections over time.
2. Treat Your Classmates as Professional Allies
   Your peers are a built-in network. Class projects, discussion boards and group chats aren’t just academic exercises — they’re opportunities to exchange insights and referrals. According to edX, forming study groups or virtual coffee chats can help strengthen these bonds, even if you never meet face-to-face. Remember, today’s classmates can be tomorrow’s colleagues or mentors.
3. Attend Virtual Events and Webinars
   Professional conferences, workshops and webinars aren’t just for recent graduates. Many organizations offer virtual attendance options, which is perfect for adult learners balancing other commitments. Participate actively in Q&A sessions, engage with presenters on LinkedIn afterward and don’t be afraid to introduce yourself in online forums. Consistent presence in professional circles — even online — builds visibility and credibility.
4. Prepare Your “Elevator Pitch” (Even Virtually)
   You might not meet someone in a physical elevator, but a concise introduction remains crucial. The Harvard Business Review suggests having a short, clear summary of who you are, what you’re studying and your professional goals. This helps online instructors, peers and potential mentors understand where you’re coming from and what opportunities might align with your goals. Make it conversational and adaptable for emails, Zoom chats or networking events.
5. Seek Out Mentors, Not Just Connections
   Networking is more than collecting contacts; it’s about cultivating relationships. Seek mentors who can provide guidance, feedback and insider perspectives. For adult learners, mentors can help bridge gaps in industry knowledge, offer advice on career pivots and even suggest hidden opportunities. Don’t hesitate to reach out; many professionals are willing to share their experience if asked respectfully.
6. Give As Much as Your Receive
   Networking isn’t a one-way street. Whether it’s sharing articles, providing encouragement to classmates or offering your own expertise, contributing value strengthens your professional relationships. Reciprocity is a key principle of effective networking. Even small gestures — like connecting someone with a useful contact of your own — can leave a lasting impression.
7. Follow Up and Stay in Touch
   Finally, adult students should prioritize follow-up. A short thank-you email after a meeting, or LinkedIn message referencing a conversation, keeps connections alive. Consistency is key: even periodic check-ins can help maintain relationships that could lead to future collaborations, mentorships or job opportunities.

Networking doesn’t have to be a nerve-wracking, transactional chore. Adult learners bring unique experience, perspective and resilience to the table — qualities that make them valuable connections. By leveraging online tools, nurturing relationships and contributing meaningfully, you can create a supportive professional network that lasts well beyond graduation.

At Regis University, adult students have an extra advantage: the Center for Career and Professional Development (CCPD) offers personalized guidance on career exploration, mentorship opportunities and networking strategies tailored to your professional goals. Whether you’re pivoting to a new field, advancing in your current career or just starting your educational journey, CCPD can help you make connections that open doors and support your growth.

Remember, it’s not about collecting business cards — it’s about building a web of mutually beneficial connections that helps you thrive both in school and in your career.